Doctor-Prescribable | 100% Private | AI-Powered

Rewire Your Brain.
Reclaim Your Life.

Serenity AI is an evidence-based mental health app with 6 specialized CBT programs — from ADHD management and addiction recovery to digital detox and sexual wellness. Private, AI-powered, and doctor-prescribable.

Whether you need an anxiety relief app, a quit smoking program, a focus app for ADHD, or a therapy chatbot — Serenity AI has a program built for you.

Free early access · No spam · Unsubscribe anytime

Evidence-Based
Private by Design
Clinician-Aligned
Serenity AI mental health app interface showing mood tracking and progress

App launching soon — join the waitlist above for early access.

Rigorous Clinical Standards & Global Compliance

Clinical Advisory Board Reviewed
ISO 27001 Certified
GDPR Compliant
HIPAA Ready
PDPL Regulated
Evidence-Based CBT

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Evidence-Based CBT Programs

ADHD · Detox · Smoking · Substance · ED · PE

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People Building Better Habits

Across 20+ countries worldwide

0 min

Average Daily Check-In

Quick sessions that fit any schedule

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App Store Rating

Loved by users and clinicians alike

What Are You Going Through?

Choose your challenge below. Each path leads to a specialized, evidence-based CBT program designed just for you.

🧠

I can't focus or stay organized

Structured ADHD coaching app for adults with executive function training, cognitive exercises, and a 16-week ADHD clarity curriculum.

ADHD app for adults · Executive function · Focus app · ADHD planner

Explore This Program
📱

I'm glued to my phone or screens

Digital detox app to break phone addiction, reduce screen time, and recover from social media or pornography compulsions with CBT protocols.

Digital detox · Screen time management · Digital minimalism · Internet addiction

Explore This Program
🚬

I want to quit smoking or vaping

Evidence-based smoking cessation app with nicotine craving control, withdrawal management, and lung health tracking. Quit vaping support included.

Quit smoking app · Smoking cessation · Nicotine addiction · Craving control

Explore This Program
🍷

I'm struggling with substances

Addiction recovery app for alcohol, opioids, and substance abuse. Includes sobriety tracking, relapse prevention tools, and 12-step & SMART recovery integration.

Alcohol recovery · Sobriety app · Relapse prevention · Substance abuse

Explore This Program
💪

I want to improve sexual health

CBT-based sexual health app for men covering premature ejaculation treatment, erectile dysfunction exercises, sensate focus, and pelvic floor training.

PE treatment · ED exercises · Sexual health · Male wellness

Explore This Program
🧘

I need daily mental wellness support

Your all-in-one mental health app for anxiety relief, depression support, mood tracking, mindfulness, and stress management. AI therapist available 24/7.

Mental health app · Anxiety relief · Mood tracker · Self-care app

Explore This Program

Six Science-Backed Programs for Lasting Change

Each program is built on cognitive behavioral therapy and neuroscience protocols — structured, private, and designed for real results.

16-Week Curriculum

ADHD Clarity

16-week structured coaching for adults with ADHD

  • Executive function training & dopamine regulation
  • Cognitive training exercises designed for ADHD brains
  • ADHD planner with focus sessions & emotional dysregulation tools
Explore ADHD Clarity
Process Addiction

Digital Detox

Break free from screen addiction & compulsive scrolling

  • Digital minimalism curriculum & screen time management
  • Social media & pornography addiction recovery tools
  • Internet addiction treatment with CBT-based protocols
Explore Digital Detox
Craving Control

Quit Smoking

Evidence-based smoking cessation with neuroscience

  • Nicotine craving control & withdrawal management
  • Quit vaping support with lung health tracking
  • Nicotine replacement therapy companion & smoke-free streaks
Explore Quit Smoking
Recovery Support

Quit Substance

Addiction recovery grounded in CBT & neuroscience

  • Alcohol recovery & sobriety tracking with milestones
  • Relapse prevention with 12-step & SMART recovery integration
  • Opioid recovery & MAT tracker with clinician reporting
Explore Quit Substance
Sexual Health

ED Training

Cognitive-behavioral approach to erectile wellness

  • Anxiety-and-ED exercises with sensate focus techniques
  • Pelvic floor training & porn-induced ED recovery
  • Performance anxiety management with progress tracking
Explore ED Training
Clinician-Aligned

PE Recovery

Structured premature ejaculation treatment program

  • Stop-start technique training with guided sessions
  • IELT tracker for measurable progress over time
  • Behavioral desensitization & confidence building
Explore PE Recovery

Each program available standalone at $4.99/mo or included free with Premium. Start with a 7-day free trial.

How Serenity AI Works

Three simple steps to build a daily habit that sticks

1

Personalize in Minutes

Pick your focus areas, daily time budget, and privacy options. The app prepares offline access and builds a plan around your goals.

2
AI neural network visualization

Daily Check-Ins and Micro-Actions

Short, guided sessions with pause and resume, quick questions, and CBT micro-actions you can finish in minutes.

3

Insights, Trends, and Reports

See streaks and patterns across key categories, get AI insights, and share clear summaries with your clinician when needed.

Why Choose Serenity AI?

Built for real people seeking real mental health support

AI Therapist Available 24/7

Your personal therapy chatbot for anxiety relief, depression support, and stress management — anytime, anywhere.

Evidence-Based CBT Programs

Six digital therapeutics programs grounded in cognitive behavioral therapy and neuroscience protocols.

Mood Tracker & Emotional Wellness

Track mood patterns, emotional wellness, and mental fitness with intelligent insights and visual trends.

Privacy-First & Doctor-Prescribable

HIPAA-grade security with on-device processing. Anonymous, private, and prescription-ready for clinicians.

Addiction Recovery Toolkit

From smoking cessation to alcohol recovery, digital detox to substance abuse — structured relapse prevention that works.

White-Label for Providers

Custom therapy app for clinics with EHR integration, clinical outcomes tracking, and branded wellness experiences.

Track Your Journey to Clarity

See your progress with gentle metrics that reinforce positive momentum and help you think, feel, and live better with AI.

Daily clarity check-ins

Short prompts turn your reflections into clear next steps for the day.

Progress dashboards

Visual timelines show how your focus, energy, and mood evolve over time.

Private guided journaling

Capture uplifting insights and keep your goals aligned with calm routines.

Week view: steady boosts in focus and energy.

Consistency badges celebrate your calm, empowering streaks.

Shareable summaries keep your doctor in the loop when needed.

See Serenity AI in Action

Explore how the Serenity AI app to think, feel, and live better guides each step toward clarity and balance.

Serenity AI app screenshot showing empowering CBT exercise for clearer thinking and positive feelings
Well-being progress tracker dashboard for clarity and focus
Private journal view supporting uplifting daily reflection
Guided cognitive behavioral therapy session for calm confidence
Habit builder flow for empowered living and steady momentum
Breathing and focus routine screen for a centered day
Serenity AI app screenshot showing empowering CBT exercise for clearer thinking and positive feelings
Well-being progress tracker dashboard for clarity and focus
Private journal view supporting uplifting daily reflection
Guided cognitive behavioral therapy session for calm confidence
Habit builder flow for empowered living and steady momentum
Breathing and focus routine screen for a centered day
Serenity AI app screenshot showing empowering CBT exercise for clearer thinking and positive feelings
Well-being progress tracker dashboard for clarity and focus
Private journal view supporting uplifting daily reflection
Guided cognitive behavioral therapy session for calm confidence
Habit builder flow for empowered living and steady momentum
Breathing and focus routine screen for a centered day
Serenity AI app screenshot showing empowering CBT exercise for clearer thinking and positive feelings
Well-being progress tracker dashboard for clarity and focus
Private journal view supporting uplifting daily reflection
Guided cognitive behavioral therapy session for calm confidence
Habit builder flow for empowered living and steady momentum
Breathing and focus routine screen for a centered day
Serenity AI app screenshot showing empowering CBT exercise for clearer thinking and positive feelings
Well-being progress tracker dashboard for clarity and focus
Private journal view supporting uplifting daily reflection
Guided cognitive behavioral therapy session for calm confidence
Habit builder flow for empowered living and steady momentum
Breathing and focus routine screen for a centered day
Serenity AI app screenshot showing empowering CBT exercise for clearer thinking and positive feelings
Well-being progress tracker dashboard for clarity and focus
Private journal view supporting uplifting daily reflection
Guided cognitive behavioral therapy session for calm confidence
Habit builder flow for empowered living and steady momentum
Breathing and focus routine screen for a centered day
Serenity AI app screenshot showing empowering CBT exercise for clearer thinking and positive feelings
Well-being progress tracker dashboard for clarity and focus
Private journal view supporting uplifting daily reflection
Guided cognitive behavioral therapy session for calm confidence
Habit builder flow for empowered living and steady momentum
Breathing and focus routine screen for a centered day
Serenity AI app screenshot showing empowering CBT exercise for clearer thinking and positive feelings
Well-being progress tracker dashboard for clarity and focus
Private journal view supporting uplifting daily reflection
Guided cognitive behavioral therapy session for calm confidence
Quick demo loop

Ready to experience uplifting guidance?

Start your personalized path to clearer thinking, positive feelings, and empowered living today.

Real People. Real Programs. Real Results.

Stories from people using Serenity AI for ADHD, addiction recovery, digital detox, smoking cessation, and more.

ADHD
The ADHD Clarity program changed everything. The 16-week curriculum gave me real executive function strategies I use daily. My focus and organization have never been better.
AK

Alex K.

Product Manager, Austin

Completed ADHD Clarity program

Digital Detox
I was spending 6+ hours a day on my phone. The Digital Detox program helped me break screen addiction with structured CBT exercises. I've cut my screen time by 70%.
PS

Priya S.

College Student, Toronto

Using Digital Detox for 3 months

Quit Smoking
90 days smoke-free after 12 years. The craving control tools and neuroscience-based exercises made this quit attempt actually stick. The lung health tracking is motivating.
DR

David R.

Construction Manager, Denver

Quit Smoking — 90 days clean

Quit Substance
The sobriety tracking and relapse prevention tools saved my recovery. Having a structured program between AA meetings keeps me accountable every single day.
JL

Jamie L.

Recovery Advocate, Portland

Using Quit Substance for 6 months

Sexual Health
I was too embarrassed to talk to anyone about PE. This app gave me private, evidence-based exercises that actually work. My confidence has completely transformed.
MT

Michael T.

Software Developer, London

Completed PE Recovery program

Provider
I prescribe Serenity AI to 80% of my patients with mild-moderate anxiety. The summaries save time, and patients complete the micro-actions between visits.
JC

Dr. James Chen, MD

Psychiatrist, Boston Medical Center

Prescribing Serenity AI for 6+ months

RCT Data: 68% of users reported significant anxiety reduction after 8 weeks

Published in JMIR Mental Health

For Doctors

Support patients with a doctor-prescribable AI wellness app that reinforces CBT for well-being between visits.

Prescribable CBT companion

Offer patients a guided cognitive behavioral therapy experience that supports daily clarity.

Shareable progress reports

Generate summaries that show focus, mood, and routine improvements at a glance.

Outcome visibility

Track improvements in well-being with structured check-ins and steady engagement.

Your Mental Health Data Deserves Fort Knox Protection

We do not just promise privacy - we engineer it into the architecture.

ON-DEVICE

On-Device by Default

Your conversations, assessments, and insights stay on your phone with offline access after setup.

Consent and Data Control

Choose what to share during onboarding and change it anytime. Export or delete your data on demand.

HIPAA-Grade Security

Encrypted storage, biometric access, and audited safeguards keep your data protected.

SOC 2 Type II CertifiedGDPR CompliantHITRUST Validated

Professional Support Shouldn't Cost a Mortgage Payment

Get comprehensive mental health support for a fraction of the cost of traditional therapy.

Traditional Therapy

Expensive

per session

VS

Serenity AI

Affordable

plans available

Save thousands per year compared to traditional therapy

LIMITED TIME

Start Free - No Credit Card Required

  • 7-day full-feature trial
  • Daily check-ins, streaks, and progress tracking
  • CBT micro-actions and AI insights
  • Companion chat plus reports and summaries
See Plans & Pricing

FSA/HSA eligible. Doctor-prescribed users may qualify for insurance reimbursement.

Frequently Asked Questions

Answers focused on clarity, positive feelings, and empowered living.

How does Serenity AI help me think, feel, and live better?

Serenity AI delivers guided cognitive behavioral therapy that turns daily reflections into clear, uplifting actions.

What makes the Serenity AI experience feel uplifting and focused?

Short, personalized sessions keep the momentum light and positive while building steady clarity and balance.

How does guided cognitive behavioral therapy support daily clarity?

Guided CBT helps reframe thoughts into practical, encouraging steps you can apply right away.

How does the AI personalize my path to clarity?

The app learns from your check-ins and preferences to shape exercises around your goals and energy.

What transformations can I expect in my daily life?

Expect more consistent focus, calmer decision-making, and routines that feel confident and clear.

How quickly can I notice benefits?

Many people feel a lift in clarity within a few sessions, with steady improvement over time.

Is the Serenity AI app to think, feel, and live better right for beginners?

Yes. The experience is guided step by step so you can start with simple wins.

Can I use Serenity AI for focus enhancement and habit building?

Absolutely. It is a private focus enhancement app with routines that turn goals into daily progress.

Does the app support positive mood rituals?

Yes. Serenity AI includes brief, uplifting exercises that build a steady sense of well-being.

How does progress tracking work?

Visual check-ins and clear milestones help you see momentum and celebrate growth.

Can I set goals for calmer routines?

You can set daily or weekly goals, and the app adapts prompts to keep progress smooth.

What makes my experience private and secure?

Serenity AI is built for privacy with on-device intelligence, encryption, and clear controls.

Is my data stored locally or in the cloud?

Your core experience is designed to keep sensitive insights local while staying seamless.

Does Serenity AI use end to end encryption?

Yes. End to end encryption helps keep your private reflections protected.

Is the app doctor prescribable for professional support?

Serenity AI is designed to be doctor-prescribable for confident professional support.

Can my doctor recommend this for enhanced well-being?

Yes. The app supports professional guidance with shareable progress summaries.

Do I get reports to share with my clinician?

You can generate clear reports that highlight improvements and goals.

Is Serenity AI evidence based?

Yes. The experience is built around science-backed CBT for well-being and resilience.

What science backs CBT for well-being?

Peer-reviewed research shows CBT supports positive thinking patterns and confident action.

How does Serenity AI keep exercises short and easy to finish?

Sessions are designed to fit into a few minutes so you can stay consistent.

Can I use the app offline?

Yes. Core sessions are designed to work even when you are away from a connection.

Is Serenity AI available on iOS and Android?

Yes. Serenity AI is built for both iOS and Android.

How do I start the free trial?

Choose the free trial button and start with your first uplifting session.

Do I need a credit card for the trial?

No. The free trial does not require a credit card.

Can I cancel anytime?

Yes. You can manage your plan at any time in the app.

How does the app help with emotional balance?

Daily guided CBT helps you build steadier responses so you feel more balanced and present.

How does Serenity AI support positive self talk?

Gentle prompts turn inner dialogue into supportive language you can return to all day.

Does Serenity AI include journaling?

Yes. Private journaling helps capture insights and celebrate growth.

Can I build routines for better sleep and energy?

You can set routines that align with your energy so your day feels smoother.

How does Serenity AI support daily resilience?

Short exercises reinforce flexible thinking and steady confidence for everyday wins.

Is the AI a replacement for therapy?

Serenity AI complements professional care and supports your routines between visits.

How do reminders and nudges work?

You choose gentle reminders that keep your momentum steady and positive.

Can I change languages later?

Yes. Language options can be adjusted whenever you like.

Will the app be available in Arabic, Spanish, and French?

Yes. Serenity AI is prepared for multilingual support across major languages.

Does Serenity AI support accessibility needs?

The interface is built to be clear, readable, and supportive across devices.

How does Serenity AI protect sensitive users?

Privacy-first design and secure access controls protect your personal experience.

Does the app integrate with wearables?

Integrations can be added over time to enrich your personal wellness insights.

How does the Serenity AI app to think, feel, and live better handle updates?

Updates focus on smoother experiences and stronger, uplifting guidance.

What if I miss a day?

You can pick up easily with a short restart session that keeps your streak positive.

How do I contact support?

Reach out through the contact email and you will receive a prompt response.

Where can I learn more about privacy?

Visit the privacy section to learn how your information stays protected.

Is there a web version?

The primary experience is mobile-first, with web options planned for the future.

Can I use Serenity AI while traveling?

Yes. The mobile experience keeps your routines consistent wherever you are.

How does Serenity AI help me stay consistent?

Daily cues and quick wins keep your focus steady and your progress visible.

What is the best way to get the most value from the app?

Use short sessions regularly, track your wins, and celebrate progress.

Your Journey to Lasting Change Starts Now

Be among the first to get early access to Serenity AI — evidence-based CBT for anxiety, ADHD, addiction recovery, and mental wellness.

Free early access · No spam · Unsubscribe anytime

Evidence-based CBT
6 specialized programs
AI therapist 24/7
Doctor-prescribable
Anonymous & private

2,847 people started their journey this week